What Causes Pimples?

If you want to get rid of pimples it’s important that you first understand what causes them. Because there are many different causes of acne, and if you try to employ a method to get rid of acne that doesn’t suit the causes, then you will probably not get the results you want.

When you’re suffering from pimples it’s only a natural reaction to want to get rid of them as fast as possible. Many people fumble around with them and try to squeeze them. But this is the last thing you should do, because it can actually make your condition worse. When you try to squeeze a pimple, it’s possible that you caused the infection to spread, and many people end up with ugly acne scarring.

Maybe you are looking for some kind of cream, potion, or pill that helps to get rid of acne. But in many cases the cause of your acne can be your diet and eating habits. For example, if you eat a lot of junk food, and other processed foods, and not enough fresh vegetables and fruits, then this definitely will not help with your acne problem. Generally, foods with lots of saturated oils, sugar and preservatives, and foods that are highly processed should be avoided if you want to do something about your acne problem. It’s okay to enjoy a little chocolate ice cream every once in a while, just don’t make potato chips and peanut butter your daily TV snack.

One of the major reasons why you might develop acne is that you habitually touch your face with your hands. There’s nothing wrong with touching your face, but it really depends what else you touched with your hands beforehand. You see, it’s very easy to get germs from everywhere and all kinds of dirt on your hands. When you touch your face, you spread those germs and the dirt on your skin. This can easily cause acne.

Everybody who suffers from acne has usually also an oily skin. The problem with that is that the oil clogs up your pores, which in turn leads to pimples. Many people recommend to wash your face several times a day with soap, but this advice is not always good.

Because what happens when you wash your face too often? Yes, you get rid of the oil in your skin, but your skin needs a certain amount of oil. If there’s too little oil, you cause your body to produce more oil. This excessive oil production and turn only worsens your acne.

Many people also suffer from acne because they simply don’t drink enough water and are constantly dehydrated. Drinking a lot of water helps your body to get rid of waste products and toxins. If you don’t drink enough water, your skin has to help with that job, and it can do so to a certain extent, but once it gets too much it can easily lead to pimples.

If you systematically want to get rid of your pimples, claim your complimentary copy of “Acne Away – A Simple Step By Step Guide To Getting Rid Of Acne”

Leave a Comment